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Antioxidant & Anti-Inflammatory Benefits Cucumbers are a valuable source of conventional antioxidant nutrients including vitamin C, beta-carotene, and manganese. In addition, cucumbers contain numerous flavonoid antioxidants, including quercetin, apigenin, luteolin, and kaempferol. In animal studies, fresh extracts from cucumber have been shown to provide specific antioxidant benefits, including increased...Read More: Why are Cucumbers So Good for You?
We all know that eating fresh fruits and vegetables is an essential part of our daily diet. Many people are now choosing locally grown when shopping for produce. Buying locally grown food is not only good for the environment and the economy, it’s also great for your health. The...Read More: Health Benefits of Eating Locally Grown Produce