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Why are Cucumbers So Good for You?

Antioxidant & Anti-Inflammatory Benefits Cucumbers are a valuable source of conventional antioxidant nutrients including vitamin C, beta-carotene, and manganese. In addition, cucumbers contain numerous flavonoid antioxidants, including quercetin, apigenin, luteolin, and kaempferol. In animal studies, fresh extracts from cucumber have been shown to provide specific antioxidant benefits, including increased...
Read More: Why are Cucumbers So Good for You?